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Packaged Food Products / Tinned/Preserved Produce / Tinned Fish and Shellfish / Octopus

Galician Octopus OL-120 Zallo 72g

The calories in octopus are practically the same as if we were eating it fresh, since although olive oil is a fat, it is a quality fat that in this case is mainly used to help preserve the food. In addition, we must bear in mind that if we choose a gourmet preserve of octopus in olive oil, the oil used for it will be of high quality and we will also be able to indirectly benefit from its nutritional properties. Compared to other seafood, octopus is low in calories and its fat and cholesterol content is therefore very low.


Features

  • The calories in octopus are practically the same as if we were eating it fresh. It is a quality fat that in this case is mainly used to help preserve the food. Compared to other seafood, octopus is low in calories and its fat and cholesterol content is therefore very low.

About the product

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