Fresh Products / Fruit and Vegetables / Vegetables / Vegetables (Leafy and Stems) / Spinach
About the product
Description
Name of the food
Kale
Clear content: 200 Grams
Conservation
Conservation Store unwashed in the plastic bag at 3 ° C
Recommendation for use Consumir crudo, hervido o asado.
Ingredients
Ingredients
Kale
Declaration of transgenics
Yes
No
Nutritional information
| Portion of: 100 GR Reference intake of an average adult (8400 Kj / 2000 kcal) |
IR/VRN | keyboard_arrow_down | ||
| Energy (kJ) | Approximate | 209 kJ | - | |
| Energy (Kcal) | Approximate | 50 Kcal | - | |
| fat, total | Approximate | 0.9 g | 1% | |
| Of which: fatty acids, total saturated | Approximate | 0.1 g | - | |
| Monounsaturated fatty acids | Approximate | 0.05 g | - | |
| Polyunsaturated fatty acids | Approximate | 0.34 g | - | |
| Carbohydrates | Approximate | 8.8 g | 3% | |
| Of which: Sugars | Approximate | 2.3 g | - | |
| Proteins | Approximate | 4.3 g | 9% | |
| Salt | Approximate | 0 g | 2% | |
| Vitamin A | Approximate | 9 µg | 200% | |
| Vitamin E | Approximate | 1.54 mg | 5% | |
| Vitamin K | Approximate | 704.8 µg | 881% | |
| Vitamin C | Approximate | 120 mg | 200% | |
| Vitamin B6 | Approximate | 0.27 mg | 14% | |
| Pantothenic acid | Approximate | 12 mg | - | |
| Potassium | Approximate | 491 mg | 10% | |
| Calcium | Approximate | 150 mg | 15% | |
| Match | Approximate | 92 mg | 9% | |
| Magnesium | Approximate | 47 mg | 12% | |
| Iron | Approximate | 1.47 mg | 8% | |
| Zinc | Approximate | 0.56 mg | 4% | |
| Copper | Approximate | 1.5 mg | 79% | |
| Manganese | Approximate | 47 mg | 12% | |
| Selenium | Approximate | 0.9 µg | 1% | |
Multimedia
8429505311008
Image
8429505311008
Commercial information
Contact
CL Casa Lugar Nuevo, 65
30739
Dolores De Pacheco
MURCIA
T. (+34)968173201 / F. 968173392
Provider
O. P. Agromark S.L
Identifiers
GTIN: 8429505311008
Commercial brand
Agromark